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Anti-inflammatory saunagus

  • Havdrup
  • 2 hours

Anti-Inflammatory Lifestyle & Saunagus

Duration: 2 hours

Contents: Short presentation on anti-inflammatory diet and lifestyle, 4 rounds of saunagus and a final smoothie.

Anti-Inflammatory Gus & Lifestyle

Treat yourself to 2 hours in the sign of health and well-being.

We start with a short presentation on anti-inflammatory diet and lifestyle before moving into the heat for four carefully arranged rounds of saunagus.

Each round is created with specially selected essential oils, music and temperatures that support the body's natural ability to find calm, cleanse out, regenerate and balance.

We finish with a nutritious smoothie — and you get the recipe home so you can take your inspiration with you.

Practical information

Please arrive 15 minutes before the start.

remember

  • Swimwear
  • Flip flaps
  • Drinking bottle
  • Towels

Location

Lille Havdrupvej 12, 4622 Havdrup

Upcoming dates

  1. Book this date

    Fri, 11 September 2026

    19:00 – 21:00

    Lille Havdrupvej 12, 4622 Havdrup

  2. Book this date

    Sun, 1 November 2026

    12:30 – 14:30

    Lille Havdrupvej 12, 4622 Havdrup

See all dates

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