Step into the heat.
Feel the rhythm of the drums.
Find the strength in your breath.
VIKINGEGUS WITH BREATHWORK is not just an ordinary sauna — it is an intense sensory journey inspired by Nordic energy, ancient rituals and the primordial power of the body.
Through 6 powerful rounds you will be guided through heat, music, smells, drums and breathing, with each round awakening different sides of yourself. From Odin's calm wisdom to Thor's explosive energy and Frigg's deep calm.
Jesper brings the deep vibrations of the drum into the sauna, while heat, steam and carefully selected oils envelop the body. Along the way, we work with breathwork and guided breathing exercises, which can create both intensity, redemption, presence and inner strength.
You will experience:
• Powerful sauna rounds
• Breathwork and guided breathing exercises
• Drums, rhythms and Nordic mood
• Deep scents and sensual oil experiences
• Hot chili hots poured from horns
• Music, community and energy
• A journey through both calmness, courage, transformation and self-love
Each round is created as a narrative:
ODIN'S ROUND — wisdom & grounding
FREJAS ROUND — love & presence
TYRS ROUND — courage & strength
THORS ROUND — Energy & Intensity
LOKES ROUND — transformation & emancipation
FRIGGS ROUND — peace & self-care
This is for those of you who yearn to feel yourself fully.
For those who want to get out of the head and down the body.
For those who want to experience sauna, music and breathwork in a whole new way.
The fear disappears when the right breathing occurs.
Feel the body and let the strength of our ancestors flow through you.
The Hot Path to Wellness
Welcome to Poppelly Saunagus. A sauna with a real wood stove that creates a particularly authentic and cozy atmosphere, where the heat from the wood stove adds an extra dimension of naturalness and presence. Here you get an experience of a natural crackling sound universe and a warmth that ensures you have a great sauna.
The heat from a wood-burning stove has a very special quality, which differs significantly from other heat sources.
The Story of Poppelly
Poppelly is a 19th-century farmhouse. The farm appears very authentic for its time and is a trademark of the district of Lille Havdrup
The three thatched buildings on the property were constructed in 1817, and consist of a main house and two barn- barn buildings.
The property is inscribed in the building history of the heath community with its combined longhouses, narrow courtyard, farmhouse located to the north, cross-glazed windows, flimsy half-timbering and thatched gable roofs with crow's feet. The window frames and windsheath are traditionally painted with the contrasting colour red to the white window frames and black/brown gable boards respectively.
Museum South East Denmark inspected the property, and estimates that Lille Havdrupvej 12 fits into a distinctive and typical cultural environment. The property is preserved intact.
The property forms part of a uniform cultural environment of other similar and contemporaneous country buildings on Lille Havdrupvej.