Thu, 13 August 2026
19:00 – 20:30
Lille Havdrupvej 12, 4622 Havdrup
Sauna
- Havdrup
- 1:30 hours
Welcome to an unforgettable saunagus experience at Poppelly Wellness, where the authentic atmosphere of a real wood stove envelops you in warmth and well-being. Here you will feel how your body and mind slowly merge into a unique symphony of crackling fire and the scent of selected essential oils. The heat from the stove creates a deep and natural warmth that promotes relaxation in your muscles and helps you find your inner peace and balance. Each session is customized to give you either an energy boost or complete relaxation, depending on which oils are used.
Experience the perfect end to the sauna house, where we combine heat with the powerful refreshments of cold. Step out into an ice bath or take a refreshing cold shower, which both stimulates blood circulation and leaves you with a feeling of purity and renewed energy. At Poppelly Wellness, we ensure that you return to the outside world with a clarity of mind and a lightness of body that only a true sauna sauna can offer. Come and experience how history and nature meet at our beautiful 19th century farmhouse in Lille Havdrup.
What's included
We run 4 rounds of about 12 min. During breaks it is possible to use the cold water kettle or take a shower under the cold shower.
Practical information
Sauna rulesTo ensure a safe and comfortable experience for both guests and the gas master, there are a number of precautions that should be observed before a sauna session. These ensure that all participants have a good experience without discomfort or health risks.
1. Health assessment
- Avoid gus if you are sick: If you have a fever, cold or infections, you should avoid attending.
- Consult a doctor if you have illnesses: People with heart problems, high blood pressure, asthma or other chronic diseases should talk to a doctor before attending.
- Avoid gus during pregnancy: Pregnant women should generally avoid intense heat, as it can affect blood circulation.
2. Preparation
- Drink water before: Make sure you stay hydrated, but avoid drinking too much just before the gush.
- Avoid alcohol: Alcohol can dehydrate you and affect your ability to regulate body temperature.
- Eat lightly: Avoid large meals just before the gush, as it can strain the body during heat exposure.
3. Apparel and equipment. Swimwear must be worn in the sauna. Bring a clean towel to sit on.
- No metal objects: Remove jewelry, watches and other metal, as it can get very hot and cause burns. -Take care of products on the skin: Avoid creams, oils and perfumes, as they can irritate the skin at high temperatures.
4. Communication and Security
- Leave the sauna if necessary: If you feel unwell or dizzy, you should leave the sauna immediately.
- Respect other guests: keep a good distance and follow the sauna's rules of silence or conversation.
**5. Under the gusset itself
- Sit correctly: Use your towel as a base to protect the skin and to keep the sauna hygienic.
- Avoid sudden movements: Get up slowly, as heat can lower blood pressure and cause dizziness.
- Take breaks between sessions: Go out and cool down between laps of the gas, if there are several.
6. After saunagus
- Cool the body gradually: use cold water or a shower, but avoid too rapid a change to cold.
- Drink water or tea: Rehydrate the body after the gush.
- Relax: Give yourself time to rest, as heat can cause fatigue afterwards.
By following these precautions, both participants and gas masters can have a safe and enjoyable sauna house experience.
Location
Lille Havdrupvej 12, 4622 Havdrup
Upcoming dates
Book this date Book this date Sun, 16 August 2026
10:00 – 11:30
Lille Havdrupvej 12, 4622 Havdrup
Book this date Mon, 17 August 2026
19:00 – 20:30
Lille Havdrupvej 12, 4622 Havdrup
Poppelly Wellness
The Hot Path to Wellness
Welcome to Poppelly Saunagus. A sauna with a real wood stove that creates a particularly authentic and cozy atmosphere, where the heat from the wood stove adds an extra dimension of naturalness and presence. Here you get an experience of a natural…
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